Getting Started

1:Reach out here.

2:Schedule your first appointment.​

3:Complete your intake paperwork.​

4:Meet your therapist and start to heal!​​

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We know how difficult it can feel to take the first step toward getting help. Even by visiting this page, you have already started the healing process. It is natural to feel hesitant, worried, tired, or uncertain about whether therapy will truly make a difference.

You do not have to figure it out alone. We are here to walk with you and to make starting therapy feel as simple and supportive as possible.

We look forward to being part of your journey toward healing.